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Strength Training Community - Questions & Answers

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Who is the best Blogger in the Strength Training...
Douglas R. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee
Oct 19 2009 12:08pm
What is Strength Training? How do you Benefit?
Cindy P.
Feb 07 2008 1:37pm
Very interesting!Also here are some general main benefits of strength training. more
Lynn C.
Oct 20 2008 4:28am
Bodybuilders: All Show and No Go?
Joe S. Healthy Living Professional
Feb 12 2008 4:48pm
As a one-time competitive powerlifter, bodybuilders can still be a frequent (and ... more
Joe S. Healthy Living Professional
Feb 12 2008 4:48pm
Who Needs Percentages?
Eric C. Healthy Living Professional
Mar 21 2008 12:17pm
I rarely use percentages. Think about it this way...If you test your squat and ... more
Eric C. Healthy Living Professional
Mar 21 2008 12:17pm
Powerlifting in a Commercial Gym?
Mike R. Healthy Living Professional
Mar 26 2008 3:30pm
Last week, I was meeting with a new client and going through the traditional ass ... more
Mike R. Healthy Living Professional
Mar 26 2008 3:30pm
How to train your forearms?
Edwin .. Patient Expert
Apr 15 2008 2:13pm
Well... I'm all about innovative ways to build muscle and i have some innovative... more
stayfitbug
Oct 06 2009 11:00am
Barbell Vs Dumbbells, Which Will Be Crowned...
Taylor R. Healthy Living Professional
May 04 2008 4:42pm
We see the dumbbells on one side of the gym and the barbells on the other, but w ... more
Taylor R. Healthy Living Professional
May 04 2008 4:42pm
"ADVANCED MASS BUILDING" is LIVE?
Marc D. Healthy Living Professional
May 06 2008 3:01pm
If you already know him, you’ll know it’s the truth… and if you don’t, yo ... more
Marc D. Healthy Living Professional
May 06 2008 3:01pm
Post-workout shake: Science or silliness?
Kevin L. Patient Expert
Jun 13 2008 7:03am
Forty five minutes after your workout the nervous system is ready to begin the process... more
Gordon K. Healthy Living Professional
Jun 13 2008 11:29am
Free Weight Training Program: How to Obtain Mass...
Steve .. Patient Expert
Jul 03 2008 5:10pm
Free Weightlifting RoutinesThis part of the free weight training program will di ... more
Steve .. Patient Expert
Jul 03 2008 5:10pm
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