Week Eight, Day Three: 30 Minute Bike + Missed Swim
Posted Feb 03 2010 5:22pm
This morning I got in an intense 30 minutes on the trainer. I forgot to turn on my box fan and ceiling fan ... it was HOT!! I was dripping sweat about 5 minutes in and thought about getting off the bike and turning on the fans but then figured I live in Houston and might as well get used to it!
The swim did not happen today and I really have no excuse. After work I came home and jumped on the computer to finish up some emails and reports I have been working on. Then next thing I know I am downloading a new layout for this blog???
I am going to make it up because this is such a light week training-wise.