Two New Planet Muscle Articles

So the next time you're at the bookstore or supermarket, pick up the latest issue of Planet Muscle . I have two articles in there: one on quadriceps training and the other on back training. The quad article is an excerpt from Strength and Physique V1 while the back article has some new material of mine on effective back exercises. Check it out the next time you're at a Barnes and Noble bookstore or a Safeway Supermarket.