Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Triathlon Training Day 51: REST DAY

Posted Jun 09 2009 11:16pm
I planned on running this evening but just couldn't do it. I am just exhausted after only sleeping about 2 hours last night. I haven't taken a rest day in a while so it was probably for the best. So, a good nights sleep is in order with some clean nutrition tomorrow and I'll be locked n' loaded again.

Jeff
Post a comment
Write a comment:

Related Searches