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Triathlon Training Day 4: Rest Day (maybe)

Posted Apr 23 2009 12:33am
Mark it down, April 23rd is the first 90 degree plus day of the year. Seems pretty early to me!

Today is supposed to be my rest day but I am getting the urge to go ride my bike. Tuesday was a not so intense cycle and I really want to get out there and push myself. If it begins to cool off some I might jump on the bike around 7pm.

Also, something different. On Monday this Blog recorded its 10,000 th visitor! I stuck a statcounter on the blog after I finished my first round of P90X so it is probably more than 10,000! I do not really check the stats all that often since I don't have ads or anything on the site but I found it sort of cool that over 10,000 visitors have come to this site. In the blogisphere I do not know if this is a lot of visitors or not but it makes me feel good that I might be helping to motivate others achieve their fitness goals.

So, Thanks to everyone for reading and giving me the motivation to keep writing!


Okay so I went for a Bike ride. It was a little short-lived because after 6 miles my front tire had a blow out! It was loud too -- sounded like a shotgun going off. Darn near made me wreck. The good news was that I was a street over from my house when it happened! It would have sucked if I was 4 miles away! I am not real thrilled with the tires/tubes on my bike. They seem to pinch in the rims and the online reviews said the tires were below average. Hopefully on Friday I will have some time to run down to the local Bike shop and either get a better tires or stronger rim?

Tomorrow morning Annie and I are going to get up early and get a run in and then in the evening I will do Shoulders and Arms!

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