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Marc D.'s Twitter Updates

"Always know what type of trader you are BEFORE you place your first trade." @WeeklyTA [ long term, day trader, swing trader, etc] about 11 hours ago
@WeeklyTA Great job on StockTwits again! You do a nice show and it's appreciated. - http://bit.ly/63XJ6z about 11 hours ago
@WeeklyTA How about that $GMCR? about 11 hours ago
@mikemahony Yes if you want the classic bodybuilder physique. Ideal workout for what goal? Be fit? Strong? Sure. For me? Nope. about 11 hours ago
@mikemahony Kinda my point Mike. If that isn't your primary goal, you'll be deeply disappointed. Specific training for specific goals. about 12 hours ago
 

There’s a lot of misinformation ...

Posted Aug 25 2008 2:31pm

There’s a lot of misinformation floating around about Muscle Building and the rate of growth you can expect.

Muscular growth is rarely a liner process and tends to come in a series of cycles.



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Items Discussed in this Episode

  • Muscle Building
  • Rates of Muscle Growth
  • Factors that Influence Muscle Building
  • How Much Muscle You Can Expect to Gain
  • The ONLY Way to Determine How Much Muscle You Gained

Episode Resources

Your Feedback

Your questions and feedback related to the BodybuildingSecretsLive podcast are always welcome. Please post a comment on this blog or send an email to me, Marc David thru the contact page .

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Tags: building muscle , muscle building , muscle building tips

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