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Relaxing Pre-Post Workout Music and Movie

Posted Aug 24 2008 4:56pm

OK, granted, this movie/slideshow has nothing to do with strength training, but must we be so pigeonholed in life that we Ironheads cannot appreciate the finer things in life? Perish the thought!

What if you wanted to just relax after a brutal session, or meditate just prior to a set of PR Squats? What are you going to? Listen to Slipknot? Or maybe War Machine, by KISS? That might work for Gene Rychlak when he is trying to bench over 1000 lbs, and hey, that works for him.

But some of are are civilized, are we not? How about trying something different for a change.

Enjoy a relaxing trip though time, back to 2007, April, Charlottesville Virginia>

Winter Wonderland In April, 2007

If you use iTunes, you can download the below Podcast directly into iTunes by clicking the iTunes Button Logo at the bottom of the Right Sidebar on any page. From there you can get the episodes. Of course, you can view a smaller version of the movie here, at TPO either by downloading it or viewing it within the post. Gee whiz! So many options!

The smaller version below is viewable now.

icon for podpress Winter Wonderland April 2007 [10:31m]: Play Now | Play in Popup | Download

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