This is such a great workout! Annie joined me today again for Back & Biceps and we both worked it out. This was her first time doing the Back & Biceps and she did really well. Just like the rest of us she wasn't a huge fan of the corn
cobbs!
We worked out pretty late tonight and were starving by the end and decided to not do
ARX. We are going to do it tomorrow before Yoga. Well, at least I am going to do that. Annie is not a fan of Yoga (I feel like I am on a P90X Yoga island all by myself- and sometimes Steve stops by) and will probably do
Cardio X or go to Spin Class.
We had an awesome day weather wise today and I really wanted to go for a bike ride or a run! But I need to finish this round out and start my triathlon training next week.
A buddy of mine is going to do the triathlon also. He went to his gym last night and tried to do a 25M swim. He completed it but said his ass was dragging by the end and he
doggie paddled
alot. He is a runner and should easily complete that portion of the
Tri but neither of us have much swimming experience. So, it will be interesting to see how I perform when I get a chance to swim because I have been doing the P90X. I already know the P90X prepared me for cycling because that has been a breeze. I struggled some
running but that was more because of poor sneakers than conditioning. So the next test is the swimming portion. I am probably going to join a gym on Saturday so maybe that will be my test day!
Tomorrow is Yoga and
ARX!
Thanks for Reading,
Jeff
We worked out pretty late tonight and were starving by the end and decided to not do ARX. We are going to do it tomorrow before Yoga. Well, at least I am going to do that. Annie is not a fan of Yoga (I feel like I am on a P90X Yoga island all by myself- and sometimes Steve stops by) and will probably do Cardio X or go to Spin Class.
We had an awesome day weather wise today and I really wanted to go for a bike ride or a run! But I need to finish this round out and start my triathlon training next week.
A buddy of mine is going to do the triathlon also. He went to his gym last night and tried to do a 25M swim. He completed it but said his ass was dragging by the end and he doggie paddled alot. He is a runner and should easily complete that portion of the Tri but neither of us have much swimming experience. So, it will be interesting to see how I perform when I get a chance to swim because I have been doing the P90X. I already know the P90X prepared me for cycling because that has been a breeze. I struggled some running but that was more because of poor sneakers than conditioning. So the next test is the swimming portion. I am probably going to join a gym on Saturday so maybe that will be my test day!
Tomorrow is Yoga and ARX!
Thanks for Reading,
Jeff