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P90X Round 2 Day 52: Kenpo

Posted Mar 15 2009 4:28pm
Sorry for the late post. I have been extremely busy at work and was too exhausted last night to post about my Kenpo workout.

I did regular old kenpo and just up'd my intensity level. I forgot to put on my HRM so I am not sure how many calories I burned. Overall a real good workout!

I have been eating like my normal clean self. Except for a few Bud Lights I had last night (-:

I got to jump on a conference call right now and I am at a continuing education seminar until 9pm tonight. Luckily today is my Stretch X day so I can do this one later tonight and not worry about being too tired to finish!

Thanks for Reading,

Jeff
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