I am a new member to the community and look forward to contributing in the Strength Training category. I plan on writing about healthy eating and cooking, lifting, cadio, and P90X.
Starting on Monday (January 19th) I will be providing a day-by-day guide of the fitness program P90X. I am sure you have all seen the infomercials which seems to run on a variety of channels all day long! And I am sure you have asked yourself, "Does this really work?" ... Well, follow along with me and hopefully I will be able to answer that question for you!
This will be my second round of P90X and if you are interested in seeing how the first round went please visit: DangleTheCarrot.blogspot.com
See my before and after pics and judge for yourself it it works!