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Jeff Irvin
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P90X Day 82: Rest Day (Sort of ...)
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P90X PLUS Day 7: Rest Day
Posted Jan 14 2009 8:53pm
Counting Sheep today!
Begin back tomorrow with Upper Plus and Abs/Core Plus ....
This rest day was very much needed ... the PLUS is pretty intense.
Jeff
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#2 rEST oN yOUR rEST dAYS...sTOP oVERTRAINING
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Begin back tomorrow with Upper Plus and Abs/Core Plus ....
This rest day was very much needed ... the PLUS is pretty intense.
Jeff