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P90X Hybrid Day 30: 15 Mile Bike

Posted Sep 06 2009 10:30pm
Got in a 15 miles on the bike this morning before I had to do some work. I am getting much more comfortable riding in the aero position as I was able to do it for about 1/2 the ride. My overall time was 49 minutes and 42 seconds. That is about an 18 MPH pace which I am happy with since I rode in my neighborhood. My only problem with the Aero position is that my neck gets sore while looking up and that causes me to come out of the position. It does get better each time out but I am beginning to think my helmet is too large because the visor partially blocks my vision - I am sick of spending money on all these accessories but will one more thing really matter?

This weekend I have put my body through a lot of physical abuse and amazingly am still feeling pretty darn fresh. With tomorrow being Labor Day and me having an off day I might try and continue this abuse. DirecTV is supposed to be at the house sometime between 8am-noon to fix my jacked up DVR. I am debating on whether to get up at like 5am and go do a run or wait for them to leave and go to the gym and run on the treadmill. And after the treadmill I will already be warmed up and at the gym so I can do my scheduled P90X Back & Biceps workout. Not sure what to do because it might be real nice to sleep in tomorrow!

Thanks for Reading,

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