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P90X Day 56: REST DAY

Posted Jan 14 2009 8:53pm
And on the 7th Day he Rests .....
Since I already did Stretch X this week and feel pretty good I decided to give my body the full day off. Last week I did Spinning on the Rest Day and my legs were a little tired the next couple of days.

Phase 3 begins tomorrow and I am Ready To BRING IT HARD!!!
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