Established around 1864, it has great ponds, walking/running trails, bike access and incredibly beautiful scenery. So I put in 25 minutes of jogging around the park and then hit the room for a shower and a quick nap.
Jogging in the VFFs is still hitting the feet and lower legs pretty well so my feet and calves are sore but feel great getting a jog in after the flight. Maybe that will offset the travel better than just a nap ;-)
Push-ups and some leg raise progressions along with some stretching in the room for the next couple of days and then I might get up early and try to hit the Vondelpark again but we will see how the jet lag treats me.