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Health knowledge made personal
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Health knowledge made personal
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So I've been a little busy writing up "Strength and Physique Volume 2" as well as some personal business. Haven't had as much time to blog, but YOU KNOW WHAT?! I have yet another article out there. This one is on strength training for the ectomorph. In this article, I give some insights on how to train if you're a life size Tinker Toy man.
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