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New Article: Strength Training for Fat Loss

Posted Aug 24 2008 4:43pm
A quick note: check out my latest article at Mind and Muscle. It goes over strength training for fat loss. Take a look:" a Bigger Engine

Also, another reminder: if you have an account, then post a review of my book . Much obliged!

In the meantime, check out these bicep exercises that I used (back in my day as a recreational bodybuilder) to obtain biceps peak:

Lying Cable Curls

Here's one where you can practice your double biceps pose and get a good workout: High Cable Curls

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