Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Loving the ClubsQuick trainingAS ...

Posted Jan 26 2010 4:46pm
Loving the Clubs

Quick training
ASLR strap "stretch" and Brettzel
2# Club Swinging
16kg ASLR and Shoulder openers
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging
16 kg Get-up x 2+2
2# Club Swinging

Feeling great and moving better than ever
Post a comment
Write a comment: