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How To Slow The Aging Process and Stay Strong

Posted Sep 07 2008 8:14pm

[Note: This is a reprint from the Blaylock News Letter, which can be subscribed to by going here: Blaylock Report ]

Keeping the mind and body young is really why we are all doing what we do. Slowing down father time, or mother time for you liberals out there, is really just a matter of doing a couple of things inside the gym and a few things outside the gym.

As far as diet goes, take a look at these 12 suggestions:
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