Note:I personally used 1 cup of milk. After using 1/2, I felt it needed more moisture.
1. Mix together the protein powder, oatmeal, peanut butter, honey
2. Form into 5 bars and then roll in the crushed peanuts to finish.
3. Place in the fridge for about 30 mins
(Per Serving – 1 Bar)
Hope you enjoy these…
- Marc David
PS: By far this is the messiest, stickiest recipe I’ve ever made! But the bars tasted great. I even had my non-bodybuilding mother try them and she actually liked them.
PPS: The Anabolic Cookbook features over 200 “Anabolicious” step-by-step, easy to make recipes, so you will never be bored with your diet again.You will become a chef in no time, and will keep your family and friends healthy along the way.
You will learn how to cook tasty meals for your muscle building and fitness goals no matter what they may be. You will learn every aspect of cooking for healthy living and reaching physique goals.
And it’s more than just a cookbook, “Anabolic Cooking” is a complete nutrition guide full of Cooking tricks, Nutritional Tips and Dieting Strategies…And it’s more than just a cookbook, “ Anabolic Cooking ” is a complete nutrition guide full of Cooking tricks, Nutritional Tips and Dieting Strategies…