If Im understanding the question correctly, yes both can be done during the same workout. For anyone that doesn't have the time or the need to do a split workout do a full body one and hit all the major muscle groups.
NOTICE: The information provided on this site is not a substitute for professional medical advice,
diagnosis, or treatment. Never delay or disregard seeking professional medical advice from your
physician or other qualified health provider because of something you have read on Wellsphere.
If you have a medical emergency, call your doctor or 911 immediately.