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By Therese P.
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Some stats about my body fat
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Update on Body fat
 

6-pack : Mission impossible?

Posted Dec 18 2008 9:15am 1 Comment
Ok, at 10.2% body fat, I still do NOT have a 6-pack.  Been wroking on my abs a lot more and it's getting bigger!  Ok so what worked for you?  How many reps/ab exercise?  What are your fave ab workouts? how long (minutes/day) how many days/week do you do abs?
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Therese P.
oh gosh, must I reveal this??? LOL.  no sign of even a 4-pack - at least not as far as I am concerned.  The most that's developed is a more defined line going down both sides of my abs.  Maybe I should post a pic
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