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10 Reasons Your Carb Back-Loading Experience Sucks:

Posted Jan 16 2013 9:54am
Carb Backloading is Not This

With a few tweaks, this kid might be Carb Backloading (he didn’t read the book either)

  1. You haven’t read the book. Click “ buy now ” to fix that.
  2. You are treating Carb Backloading like it’s a Fasting protocol.
  3. You spent only 5 minutes on the Free DH forums and now you “know it”.
  4. You don’t engage / comment when you have questions about it.
  5. You heard it’s a junk food diet and got excited to eat unhealthy!
  6. You haven’t taken notes and tweaked the program to suit your needs.
  7. You have buddies that told you skip breakfast, eat carbs after training and you figure that’s all there is to this simple program .
  8. You hate paying for information when you can find it for free .
  9. You are waiting for somebody to upload it to Scribd .
  10. You _____________________________________.

Be Fit, Stay Strong!

Marc David – CPT

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