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Steven S. Healthy Living Professional

Minneapolis, Minnesota
For more than 24 years Steven Sonmore helped people transform health problems into solutions for... Full Bio
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Celebrate Great American Smoke Out, Quit Naturally with Acupuncture by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body The great news is that now less than 2 out of 10 adults smoke. The number of American adults who smoke has dropped below 20 percent for the first time in our nation’s hi ... Read on »
New Qigong Class Fridays Starting Nov. 6th by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Tai Chi Ready to say good-bye to your stress? Learn how to put more energy into your body naturally with Chinese Qigong. (pronounced “chee gung”) This is an ancient Chines ... Read on »
New Qigong Exercise Class – Minneapolis MN by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Have you been feeling tired and run down? Ready to say good-bye to your stress? Learn how to put more energy into your body naturally with Chinese Qigong. (pronounced “c ... Read on »
Should You Get A Swine Flu Shot? by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Are you and your family going to get the swine (H1N1) flu shot? The question people are wrestling with now is this: Which is more dangerous? The risk of getting the swine flu ... Read on »
Free Chinese Pulse Diagnosis at Richfield Health Fair – October 17th by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Here’s your chance to receive a free Chinese pulse diagnosis. Stop by Richfield Lutheran Church on the corner of Nicollet Avenue S. and 60th Street, Saturday, October 17 ... Read on »
Are We A Drug Nation? by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body There are so many people out there that need help with their health. And there are way too many people on too many prescription drugs. Check out this hilarious Bill Maher vid ... Read on »
Does Meditation Make You Healthy? by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Studies of the brain waves of meditators show that they are apparently healthier. Neuroscientists found that meditators transfer their brain activity from one area of the cort ... Read on »
The Secret Season of Chinese Medicine by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Did you know Chinese medicine actually has five seasons instead of our typical four?Summer is divided into 2 parts…summer and late summer. Late summer or “Indian ... Read on »
Dalai Lama Personality Test by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Tibetan Personality TestTake your time with this test and you might be amazed. Others have done this and their wishes did happen – in fact all year long.Just 4 questions ... Read on »
Chinese Medicine Health Tips – Cirkla Radio Interview by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Can you believe it’s August already? Hope you’re having a wonderful summer.Join me at 7pm this Wed, August 3rd when I’ll be interviewed on the Cirkla Radio S ... Read on »
What is Tylenol Doing To Your Liver? by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Have you ever wondered if over the counter pain medications like Tylenol, aspirin-free Anacin, Excedrin and various cold medicines could damage your organs? Well, listen to th ... Read on »
How To Choose An Acupuncturist by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Did you know that not all acupuncturists are not the same? Yes, it’s true. Selecting the right acupuncturist to treat your health problems is an important decision that ... Read on »
Can Pain Medications Hurt Your Kidneys? by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body People with kidney disease who regularly take aspirin or acetaminophen may increase their risk of developing kidney failure. According to research published in the New Englan ... Read on »
Asian Acupressure Facelift Class, June 17th by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Would you like to look younger by only spending minutes a day using a simple acupressure facial massage? All you need are your fingertips and it costs you nothing to perform d ... Read on »
National Headache Awareness Week June 7-13 by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body You’ve probably had headaches of some sort. Maybe you popped a Tylenol or Aspirin and forget about it. But some headaches need professional evaluation.June 7-13 marks Na ... Read on »
Free Chinese Pulse Diagnosis June 6 Minneapolis, MN by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Here’s your chance to receive a free Chinese pulse diagnosis. Stop by Richfiield Lutheran Church on the corner of Nicollet Avenue S. and 60th Street, Saturday, June 6, 2 ... Read on »
Announcing Tai Chi For Back & Neck Pain by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Stiff Back and Shoulders? Low Energy and Fatigue? No Problem!Do you suffer from fatigue, stress, and a stiff back? Then you might be excited to learn about a NEW introductory ... Read on »
Acupuncture Preventative Healthcare by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body An ambitious athlete runs beyond her physical limits, refuses to rest enough, and finds herself suffering from plantar fasciitis. An overworked attorney sleeps only four hours ... Read on »
April 16 is National Stress Awareness Day by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Maybe you didn’t know that April 16th is National Stress Awareness Day. It’s no coincidence that it falls the day after taxes are due. One of the biggest reasons p ... Read on »
Announcing Introduction to Tai Chi for Back and Neck Pain by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Tai Chi/ Qigong ClassStiff Back and Shoulders? Low Energy and Fatigue? No Problem!Do you suffer from fatigue, stress, and a stiff back? Then you might be excited to learn abou ... Read on »