Health knowledge made personal

Steven S. Healthy Living Professional

Minneapolis, Minnesota
For more than 24 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by... Full Bio
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Acupuncture for PMS Relief by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body PMS. Three little letters, so much grief. Women (and men!) across the world dread the premenstrual syndrome (PMS) that can cause so many fluctuating conditions due to ho ... Read on »
Alternative Cancer Care by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Click here to view the embedded video. Although the mortality rate of cancer patients in the United States has gradually dropped over the last 20 years, the way ... Read on »
Minneapolis Acupuncture Clinic Celebrates Chinese New Year: The Year of the Horse by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Chinese New Year, the Year of the Horse starts January 31st. Chinese call it Spring Festival or Lunar New Year. People clean their houses top to bottom to get rid of the ... Read on »
Acupuncture and Cancer Care by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Click here to view the embedded video. Acupuncture is a wonderful adjunctive therapy to standard cancer treatments for its pain relief, minimization of side effects, ... Read on »
Quit Smoking Naturally with Acupuncture in Minneapolis by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Click here to view the embedded video. Many people come to our Minneapolis acupuncture clinic because they want relief from pain. True, acupuncture is extremely e ... Read on »
Destress With Acupuncture on Acupuncture and Oriental Medicine Day in Minneapolis by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body To celebrate National Acupuncture and Oriental Medicine Day our Minneapolis Acupuncture clinic has a great special for you. Join us on Wednesday, October 23rd to experie ... Read on »
Acupuncture Across the Pond – Queens’ Doctor Loves Acupuncture by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body The Queen’s doctor loves talking about the effectiveness of acupuncture and is very enthusiastic about Chinese medicine therapy. Dr. Tim Evans is not your average gener ... Read on »
Acupuncture for Headache Relief by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Do you suffer from headaches? You aren’t alone; over 50 million people experience some form of severe headache at some point in their lives. Whether it’s minor head pain o ... Read on »
June is Migraine & Headache Awareness Month by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Migraine and Headache Awareness Month is observed every June.  Our Minneapolis acupuncture clinic serves to educate the public about natural treatment methods for migraine ... Read on »
Free Acupuncture E-book from Minneapolis Clinic by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body   Maybe you’ve been thinking about getting acupuncture but are wondering how it works or what the benefits are. Or maybe you did get acupuncture but no one ever ... Read on »
Free Allergy Awareness Talk – How Acupuncture Can Offer Relief by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Do you suffer from allergies? Do you want to treat your allergies without feeling drowsy and listless? Acupuncture is a safe, effective and natural way to help you find ... Read on »
Natural Allergy Treatment With Acupuncture – Minneapolis, MN by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body What Are Natural, Effective Treatments for Allergy Relief? You probably know it’s allergy season again here in Minneapolis, when you get watery eyes, runny nose and ... Read on »
Minneapolis Acupuncturist Reviews Safe Fibromyalgia Treatments by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body What Are Safe Treatments for Fibromyalgia Pain? As a licensed acupuncturist practicing in Minneapolis our acupuncture clinic has seen many fibromyalgia patients throug ... Read on »
Chinese New Year: Minneapolis Acupuncture Clinic Celebrates the Year of the Snake by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body How to Get a Second Chance to Keep Your New Year’s Resolutions How are you doing with the New Year’s resolutions you made on January 1st? Would you like a 2nd chanc ... Read on »
Quit Smoking Naturally With Acupuncture, Minneapolis, MN by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Click here to view the embedded video. This Thursday, November 15th marks the 37th Great American Smokeout. This is the annual date that many smokers target to ... Read on »
Duke Study: Headache Pain Relief Better With Acupuncture Than With Medication by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Headaches are probably one of the most nagging, painful conditions people suffer from. Work is often missed because of the pain, it’s difficult to concentrate and ... Read on »
Allergy Sufferers Find Relief with Acupuncture by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body This has to be one of the worst allergy seasons in Minnesota. So many people have come to our acupuncture clinic with irritated itchy eyes, sneezing, runny noses, sinus pr ... Read on »
Study Shows Tai Chi Improves Balance For People with Parkinson’s by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body A recent study suggests that tai chi may improve balance for Parkinson’s sufferers. Study randomly assigned 195 Parkinson’s patients to participate in resistance training, ... Read on »
Low Back Pain Study Shows Acupuncture Works Twice As Well As Conventional Therapy by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body According to the National Institutes of Health, up to 80 percent of the general population in the United States will suffer from low back pain sometime during their life ... Read on »
Migraine Pain Relief with Acupuncture – Minneapolis, MN by Steven S. Healthy Living ProfessionalComplimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Have you ever suffered from a headache? It could have been a tension headache, cluster headache, sinus headache, rebound headache or a migraine headache. The good ... Read on »