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Can’t Sleep? Could Be Your Digestion

Can’t Sleep? Could Be Your Digestion Studies link digestive problems with restless nights. By Linda Carroll; republished with permission...

Alcoholism’s Effect On Sleep Persists During Long Periods Of Sobriety

Alcoholism’s Effect On Sleep Persists During Long Periods Of Sobriety This article appeared on Medical News Today webiste on 02 Oct 2009 A...

The Restorative Power of Catnapping

Reviewed by QualityHealth’s Medical Advisory Board Have you ever watched a cat go through its daily routine? Chances are you’ve witnessed a lot...

How Do Animals Sleep?

How Do Animals Sleep? Ever wonder how a dolphin can sleep without drowning or why a bat sleeps upside down? Well, you won’t have to wonder any...

People with Apnea More Vulnerable to Effects of Alcohol

Drinking and driving is always dangerous. Add a life-threatening sleep disorder and you have a recipe for disaster. According to a study in the...
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