Health knowledge made personal

Steve Z. Healthy Living Professional

Seattle, Washington
I decided a few years ago that I had to make a change. I began training in Martial Arts, and... Full Bio
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USANA's Health & Wellness for LIFE group Our Goal is to HELP your overall Health & Wellness and that studys have confirmed that lifestyle change, involving diet, supplementation and exercise can revirse symptoms of Metabolic Syndrome "X" Can Be Improved USANA's nutritional supplements, and a low-glycemic diet including USANA's nutritional shakes and bars. Metabolic syndrome is a...
12
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
1888
Martial Arts Training Team Training for your next belt? Learning to defend yourself? Training for exercise? Join us.
77
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
509
No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
214