Health knowledge made personal

Steve Z. Healthy Living Professional

Seattle, Washington
I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.    I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and... Full Bio
› Share page:
Personal info:
Height: 5’ 10”
Weight: 180 lbs.
 

Bio

I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.  

 I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and it's been tremendously good for me mentally and physically. I lost 40 lbs within the first 6 months, and have kept it off for about a year now.