Health knowledge made personal

Steve Z. Healthy Living Professional

Seattle, Washington
I decided a few years ago that I had to make a change. I began training in Martial Arts, and... Full Bio
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Weigh Ins Tomorrow

Had a light dinner. Grilled chicken breast and some veggies. I weighed myself a bit ago and was 186.5 after dinner. So, I should be fine for the...

Wednesday Class was tough

Last hard class before the tournament. My weight’s fine, and at this point I’m trying to go into the tournament as confident as I can. I...

Class updates and Mustaches Vs Cancer

At the Eric Estrada Stage.I want to thank you guys again for your continued support during my Mustaches vs Cancer campaign on behalf of the...

Friday Class and Pictures of my Green Dyed Gi

I’ve been at class all week, even managing to make the Tuesday class, which is rare for me. I am looking forward to the tournament coming up...

Review: Razorback Jiu Jitsu Gold Weave Gi

A few weeks back, I heard from Douglas at Razorback Jiu Jitsu. He had some gold weave gis made to order and was going to be selling them for well...

Latest Activity

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Goals (4)

Lose weight Last update: 02 Feb 2009 » View progress
Avoid sweets Last update: 25 Sep 2008 » View progress
Steve Z.'s Whiteboard
Oct 20 2009 by Douglas R.

Thanks for the vote Steve

#1 here I come!!!
 
Oct 19 2009 by Douglas R.

Hey Steve

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Dec 31 2008 by Douglas R.

Hi Steve,

I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Happy New Year

Doug