I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu.
I love it, and it...
Full Bio
Team Goals:
Avoid high fat foods,
Eat healthy,
Eat more fruits & vegetables,
Eat more whole grains,
Limit my caloric intake,
Lose weight,
Stick to my diet.
