Health knowledge made personal

Steve Z. Healthy Living Professional

Seattle, Washington
I'm a purple belt in Brazilian Jiu Jitsu, and have been training for about 5 years now.    I decided a few years ago that I had to make a change. I began training in Martial Arts, and after a few years started at a new school learning the art of Brazilian Jiu-Jitsu. I love it, and... Full Bio
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Goals

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Goal 3:  Avoid sweets

Progress Chart
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Cheer on Steve Z.!
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Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.