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BreathinStephen
Top HealthBlogger
San Francisco, California
Blog:
http://breathinstephen.com/
I have severe lung disease (severe persistent asthma) and somewhat of a medical oddity, because I walk marathons for fun. I'm also Registered Respiratory Therapist. Actually, I walk and exercise d...
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Birthday: September 12
Recent Blog Posts
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Hello world!
SITE UNDER CONSTRUCTION…PLEASE BEAR WITH US.THANK YOU
Read on »
A pain in the neck
Just as I’m beginning to see results with my gym workouts ( I actually have visible biceps now:-), I’ve also been trying to solve the m...
Read on »
Winston says….Happy Halloween!
Read on »
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Latest Activity
BreathinStephen
posted
Hello world!
in
Asthma
Nov 04 2008
BreathinStephen
posted
A pain in the neck
in
Asthma
Nov 02 2008
BreathinStephen
posted
Winston says….Happy Halloween!
in
Asthma
Oct 31 2008
BreathinStephen
posted
Staying alive is getting more expensive by the day
in
Asthma
Oct 27 2008
BreathinStephen
posted
Change is Good.
in
Asthma
Oct 26 2008
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Goals
(4)
Avoid high fat foods
Walk: 5 miles 3 times per week.
Strength training: 60 minutes 4 times per week.
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(4)
Strength Training Team
Walkers
Stress Fighting Team
Fat Free Food Team
BreathinStephen's whiteboard
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Endurance Training
Walking
General Medicine
Asthma
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