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Stephanie W.

BURLINGAME, CA
I am passionate about helping people to slow down, relax, and open to the possibility of stillness in their lives. After working in the film industry, event planning, and managing a high end spa/yoga studio, I decided to take my life in another direction...my own direction! I now teach kids and pre-natal yoga. I'm also doing freelance event producing & business consulting.
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Get more ZZZ's by Stephanie W. Posted in: General Discussion in Stress Management It seems that everyone I talk to these days is having a hard time sleeping. They either struggle getting to sleep, wake up mid-sleep, or can't sleep at all. When you notice y ... Read on »
Make time to meditate by Stephanie W. 1 Comment Posted in: General Discussion in Meditation Much has been written about the benefits of a daily, or at least consistent, meditation practice. Yet somehow, it always seems like the hardest thing to fit into my day. Why ... Read on »