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Stephanie W.

BURLINGAME, CA
I am passionate about helping people to slow down, relax, and open to the possibility of stillness in their lives. After working in the film industry, event planning, and managing a high end spa/y... Full Bio
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Recent Blog Posts

Get more ZZZ's

It seems that everyone I talk to these days is having a hard time sleeping. They either struggle getting to sleep, wake up mid-sleep, or can't sle...

Make time to meditate

Much has been written about the benefits of a daily, or at least consistent, meditation practice. Yet somehow, it always seems like the hardest th...

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Stephanie W. posted Get more ZZZ's in Stress Relief Jun 04 2007
Stephanie W. joined Meditation community. Jun 04 2007
Stephanie W. joined Stress Relief community. Jun 04 2007

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