Stephanie S.'s Posts

Peanut Butter Protein Pudding (Probiotics) by Stephanie S. Posted in: Blog Posts in Healthy Cooking Peanut Butter Protein Pudding (Probiotics) Protein is used by every cell in the body, and is an important building block for bones, muscles, cartilage, skin, and blood. Pro ... Read on »

Favorite Products: Navitas Naturals Cacao Goji Power Snacks by Stephanie S. Posted in: Blog Posts in Healthy Cooking Navitas Naturals Cacao Goji Power Snacks It is hard to find a truly healthy snack, especially in the raw and organic category, but Navitas Naturals has it covered, and the ... Read on »

Favorite Products: ISOfemme Protein Supplement Creamy Vanilla Sky by Stephanie S. Posted in: Blog Posts in Healthy Cooking ISOfemme Protein Supplement Creamy Vanilla Sky Whether you are planning to use whey protein to complement your workouts, to help you lose weight or to provide health benefi ... Read on »

Vanilla Coconut Chia Pudding (Probiotics) by Stephanie S. Posted in: Blog Posts in Healthy Cooking Vanilla Coconut Chia Pudding (Probiotics) Soy milk is made from soybeans, and used as a substitute for cow’s milk and almond milk for those who have nut allergies. The “mil ... Read on »

GoodBelly Mimosa by Stephanie S. Posted in: Blog Posts in Healthy Cooking GoodBelly Mimosa Citrus fruits such as oranges are full of nutritional benefits, including vitamin C, potassium and other phytochemicals. GoodBelly Tropical Orange Probiot ... Read on »

Peanut Butter Glazed Chia Seed Doughnuts by Stephanie S. Posted in: Blog Posts in Healthy Cooking Peanut Butter Glazed Chia Seed Doughnuts You may know Chia Seeds as those sprouts that grow on the porous clay figurines called Chia Pets, however there is much more to th ... Read on »

Veggie Lovers Egg Muffins by Stephanie S. Posted in: Blog Posts in Healthy Cooking Veggie Lovers Egg Muffins Omega-3 fatty acids are a type of polyunsaturated fatty acid that the human body does not make on it’s own, so humans must obtain these essential ... Read on »

Fuzzy GoodBelly Cosmo (Probiotics) by Stephanie S. Posted in: Blog Posts in Healthy Cooking Fuzzy GoodBelly Cosmo (Probiotics) While an occasional cocktail may not pose health issues, excessive alcohol consumption can cause serious risks to your body. Drinking alc ... Read on »

Coconut Glazed Chia Seed Doughnuts by Stephanie S. Posted in: Blog Posts in Healthy Cooking Coconut Glazed Chia Seed Doughnuts Chia seeds are considered a “superfood” that delivers the maximum amount of nutrients with a minimum amount of calories. They have severa ... Read on »

Favorite Product: Navitas Naturals Chia Seeds by Stephanie S. Posted in: Blog Posts in Healthy Cooking Navitas Naturals Chia Seeds Chia Seeds come from the same green-furred animals that became popular in the 1980s as “chia pets”. Chia seeds sprout within a couple weeks on t ... Read on »

Chia Seed Chocolate Peanut Butter Bars by Stephanie S. Posted in: Blog Posts in Healthy Cooking Chia Seed Chocolate Peanut Butter Bars Ounce for ounce, chia seeds have more omega-3 fatty acids than salmon, and are one of the most concentrated sources of omega-3s in an ... Read on »

Personal Vegetarian Deep Dish Pizza by Stephanie S. Posted in: Blog Posts in Healthy Cooking Personal Vegetarian Deep Dish Pizza The Portabella, or Portobello mushroom has a dense, chewy texture and characteristics that make it an amazing meat substitute, while th ... Read on »

Buffalo Chick’n Egg Rolls by Stephanie S. Posted in: Blog Posts in Healthy Cooking Buffalo Chick’n Egg Rolls Blue cheese is a strong flavored crumbly cheese that has blue veins running through it from the fungus Penicillium roqueforti, which is also resp ... Read on »

Favorite Product: GoodBelly BigShot Probiotic Drinks by Stephanie S. Posted in: Blog Posts in Healthy Cooking GoodBelly BigShot Probiotic Drinks Organic GoodBelly BigShots are great tasting probiotic drinks with a super serving of live & active cultures known as Lactobacillus plant ... Read on »

Jalapeno Popper Bites by Stephanie S. Posted in: Blog Posts in Healthy Cooking Jalapeno Popper Bites Jalapeno peppers pack a nutritional punch, and are well known for a hot and pungent flavor. These little peppers derive their heat from a natural pla ... Read on »

Apple Cinnamon Oatmeal Muffins by Stephanie S. Posted in: Blog Posts in Healthy Cooking Apple Cinnamon Oatmeal Muffins Walnuts have a unique profile, as they are rich in polyunsaturated fats, which improve blood lipids and other cardiovascular disease risk fa ... Read on »

Cinnamon & Honey Oatmeal by Stephanie S. Posted in: Blog Posts in Healthy Cooking Cinnamon & Honey Oatmeal When you hear the phrase “clean eating”, you need to understand that doesn’t mean sending your meals through a rinse cycle. Rather, it means to ea ... Read on »

Black Tea & Pomegranate Blackberry Powerade (Probiotics) by Stephanie S. Posted in: Blog Posts in Healthy Cooking Black Tea & Pomegranate Blackberry Powerade (Probiotics) Tea is gaining some serious ground over coffee these days, even Starbucks is serving up tea on their menu, and the ... Read on »

Favorite Products: Monk Fruit In The Raw by Stephanie S. Posted in: Blog Posts in Healthy Cooking Monk Fruit In The Raw Many people are searching for healthy, natural alternatives to sugars and artificial sweeteners, so this all-new, Monk Fruit In The Raw product has c ... Read on »

Whole Wheat Apple Cinnamon Pancakes by Stephanie S. Posted in: Blog Posts in Healthy Cooking Whole Wheat Apple Cinnamon Pancakes Studies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases. The benefits are most pronoun ... Read on »

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