Health knowledge made personal

Stephanie S.

California
I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
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Birthday: March 22
Height: 5’ 6”
Weight: 115 lbs.
 

Bio

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes, individuals not only lose weight quickly, but they become amazingly healthy, and heal what ails them from the inside out. When people learn what foods to eat and how to combine them in their meals, you can prevent cancer, lower blood pressure and cholesterol, eliminate depression, slow the aging process, build up your immune system and so much more. No Gimmicks or crazy fad diets. This isn't about giving up foods you love or eating small tasteless boring meals. I have created hundreds of recipes that will have all the flavor of the original dish, with a fraction of the fat and calories. These meals are also combined well so they digest rapidly and cleanse our body removing excess toxins as they go. So please, love yourself enough to take the time to learn about how to eat the correct foods in combination and nourish your body. Nothing is easier or works faster.