Health knowledge made personal

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
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Study Finds The Most Addictive Foods

Well, I don’t know if this is considered “Good News”, “Bad News” or “OLD NEWS”, but it is definitely something I have dealt with... The...

Deadly Dog Food? Keep Your Fur Babies Safe!

Just on the heels of Nestle’s announcement to remove all artificial colors and flavors from it’s candy, a dog owner from San Francisco...

Silent Signs Of A Heart Attack

More than 1 million Americans suffer a heart attack every year. While the vast majority of people will have a heart attack with...

Gym Machine Ab Workout

For many, the hardest part of working out is not doing cardio,heavy squats or spin classes, it’s simply walking into the gym. Even I prefer...

Home Remedies For Toothaches

While dentistry has come a long way over the years, many people still fear a visit to the dentist, even when they are suffering with... The...

Latest Activity

jessica044 wrote on Stephanie S.'s Whiteboard. Oct 24 2012
Katy and Stephanie S. are now friends. Aug 02 2012
Stephanie S. and Cliff S. are now friends. Jul 26 2012
Stephanie S. and Shelley Alexander are now friends. Jul 01 2012
Stephanie S. and tremedicure are now friends. Jun 07 2012
Stephanie S.'s Whiteboard
Oct 24 2012 by jessica044
Hello dear, my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( ) for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
May 15 2012 by tremedicure
Warmly welcome to our Health Community, Cheers!