Health knowledge made personal

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
› Share page:

Benefits Of Apple Cider Vinegar

For health, beauty, and use around the house, there just isn’t a more versatile, natural, and affordable product out there other than Coconut...

How To De-Stress Your Body Fast

From heart problems to early aging, the effects of too much stress can damage your health in many irreversible ways. While certain...

Reset Hormones To Blast Belly Fat

No one wants excess fat hanging around the waist, but for so many, that is often the first place it goes and the last place... The post...

How To Lose Your Beer Belly

If you feel that years of too many beers have morphed your six-pack into a keg, you may be shocked to find out that... The post appeared...

Dangers of Sitting Too Much

The evidence is piling up that too much sitting can take a serious toll on your health. While you may already know that sitting too... The...

Latest Activity

jessica044 wrote on Stephanie S.'s Whiteboard. Oct 24 2012
Katy and Stephanie S. are now friends. Aug 02 2012
Stephanie S. and Cliff S. are now friends. Jul 26 2012
Stephanie S. and Shelley Alexander are now friends. Jul 01 2012
Stephanie S. and tremedicure are now friends. Jun 07 2012
Stephanie S.'s Whiteboard
Oct 24 2012 by jessica044
Hello dear, my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( ) for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
May 15 2012 by tremedicure
Warmly welcome to our Health Community, Cheers!