Health knowledge made personal

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
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Fabletics Review

Fabletics Review Fire up those treadmills ladies, and roll out your yoga mats! Activewear has gotten a whole lot cuter thanks to Kate Hudson, who...

Dangers of Cool Whip

Dangers of Cool Whip  Cool Whip, this holiday staple was invented in the late 1960s, and has been all the rage for holiday entertaining and the...

Vegan Chocolate Walnut Cookies (Gluten Free)

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Pina Colada Cooler

Pina Colada Cooler  If you sidestep the extra calories & overly sugary mixes of elaborate happy-hour drinks, you can create easy-to-make cocktails...

Vegan “Beef” & Vegetables (Gluten Free & Low Carb)

Vegan “Beef” & Vegetables (Gluten Free & Low Carb) Following a vegan lifestyle doesn’t have to be difficult, drab or time consuming. You should...

Latest Activity

jessica044 wrote on Stephanie S.'s Whiteboard. Oct 24 2012
Katy and Stephanie S. are now friends. Aug 02 2012
Stephanie S. and Cliff S. are now friends. Jul 26 2012
Stephanie S. and Shelley Alexander are now friends. Jul 01 2012
Stephanie S. and tremedicure are now friends. Jun 07 2012
Stephanie S.'s Whiteboard
Oct 24 2012 by jessica044
Hello dear, my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( ) for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
May 15 2012 by tremedicure
Warmly welcome to our Health Community, Cheers!