Health knowledge made personal

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
› Share page:

Cherry Lime Cooler

Cherry Lime Cooler  This recipe may sound like a simple drink, but the combination will provide you with a clean, refreshing, fruity taste, few...

Iced Cinnamon Cocolatte (Protein)

Iced Cinnamon Cocolatte (Protein) So Delicious has NEW Cococcino Latte single-serve beverages. These drinks are Organic, delicious Fair Trade...

Mini Taco Salads

Mini Taco Salads It’s easier than you think to throw together delicious, creative and healthy snacks or appetizers, that will satisfy any hungry...

Easy Spicy Egg Rolls (Vegetarian)

Easy Spicy Egg Rolls  Many people believe making egg rolls is a craft only skilled chefs can perform. False. They are not only easy to make, that...

Carrot Cake Smoothie (Probiotics) (Vegan & Gluten Free)

Carrot Cake Smoothie (Probiotics) (Vegan & Gluten Free) There are a great deal of benefits that come from the Carrot Juice, and its high...

Latest Activity

jessica044 wrote on Stephanie S.'s Whiteboard. Oct 24 2012
Katy and Stephanie S. are now friends. Aug 02 2012
Stephanie S. and Cliff S. are now friends. Jul 26 2012
Stephanie S. and Shelley Alexander are now friends. Jul 01 2012
Stephanie S. and tremedicure are now friends. Jun 07 2012
Stephanie S.'s Whiteboard
Oct 24 2012 by jessica044
Hello dear, my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( ) for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
May 15 2012 by tremedicure
Warmly welcome to our Health Community, Cheers!