Health knowledge made personal

Stephanie S.

I wrestled with weight issues from a very early age. Through an understanding of the human body & digestion process, I have found the easiest way to lose weight rapidly and keep it off, is through a method of Food Combining known as Trophology. By following my guidance and recipes,... Full Bio
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Remedies For A Sinus Headache

There are many factors that can cause a sinus headache. The most important factor is swelling of the lining of the nose and sinuses,...

Strategies To Shed Stubborn Belly fat

When it comes to shedding stubborn belly fat, you need more than just exercise alone. The key really lies with what you eat, and... The...

Tips To Alleviate Motion Sickness

Motion sickness is a common issue in the inner ear, that is caused by repeated motion such as the waves of the ocean, the movement of... The...

Homemade Sunscreen

If you're wanting to get away from the chemicals in commercial sunscreen, you will love this natural homemade DIY version. I still adore the...

Natural Cures For Skin Tags, Moles, Warts, Blackheads & Age Spots

Is your skin a problem? Moles, warts, skin tags, and dark spots are just a few of the more than 3,000 skin disorders that affect... The...

Latest Activity

jessica044 wrote on Stephanie S.'s Whiteboard. Oct 24 2012
Katy and Stephanie S. are now friends. Aug 02 2012
Stephanie S. and Cliff S. are now friends. Jul 26 2012
Stephanie S. and Shelley Alexander are now friends. Jul 01 2012
Stephanie S. and tremedicure are now friends. Jun 07 2012
Stephanie S.'s Whiteboard
Oct 24 2012 by jessica044
Hello dear, my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( ) for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
May 15 2012 by tremedicure
Warmly welcome to our Health Community, Cheers!