Health knowledge made personal

Stephanie C.

San Antonio, Texas
I'm 26 years old and want to change my life. I know from experience one big change is not the way to go. I plan to add a little goal to work towards every week or two.
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2710
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762