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Uniforms... by Stephanie Anne Posted in: Blog Posts in Running My bad work news from last week? Instead of wearing my usual scrubs to work (I work in a hospital), I will soon be wearing khaki pants and a standard color polo. It ... Read on »
Training Recap....7 Weeks to Go!! by Stephanie Anne Posted in: Blog Posts in Running 7 weeks to go until Pumpkinman 70.3! Read on »
Humidity & Heat by Stephanie Anne Posted in: Blog Posts in Running The humidity has been crazy....  but I haven't seen Al Roker's sweating bacon on the map lately. source seriously I just tried for 20 mi ... Read on »
Training Recap... 8 weeks to go! by Stephanie Anne Posted in: Blog Posts in Running 8 weeks to go until 70.3 at Pumpkinman in Maine. Here's last week's training recap... Monday - 30 min swim. 100 warmup, 4 x 200, 100 cooldown. Tuesday - Stayed ... Read on »
Group run & Bia GPS watch! by Stephanie Anne Posted in: Blog Posts in Running The week is winding down, and I'm glad to have a weekend! While this week certainly went better than last week, I was far from perfect with eating and workouts. I did bette ... Read on »
Am I Getting what I want? by Stephanie Anne Posted in: Blog Posts in Running Do you remember this post? My Plan to Get What I Want. I said I was standing my ground. I had my goals, my plan & my progress tracking detailed. I felt motiva ... Read on »
When you feel like quitting... by Stephanie Anne Posted in: Blog Posts in Running I want to bring back Motivational Mondays.... Source: google.com via Stephanie on Pinterest I've been slacking lately and thinking.. ... Read on »
Bia Sport by Stephanie Anne Posted in: Blog Posts in Running I know, I know... I am still slacking at blogging lately. Before I get to a post about me, I want to spread some news & ask for help. Garm ... Read on »
Sweat... by Stephanie Anne Posted in: Blog Posts in Running Source: strongisnewskinny.blogspot.com via Stephanie on Pinterest Today, you can be sure I was sweating.... I worked all weekend, and did not get a ... Read on »
Thursday's 3 things... by Stephanie Anne Posted in: Blog Posts in Running 1. Outdoor Bootcamp has started up again, and I'm sore already. I have day 2 tomorrow. I've gotten all but 1 workout in this week. My nutrition has been pretty good besides ... Read on »
Litchfield Hills Olympic Tri Race Report by Stephanie Anne Posted in: Blog Posts in Running Litchfield Hills is an Olympic distance triathlon put on by the Hartford Marathon Foundation. Gear all set up! P ... Read on »
Litchfield Hills sneak peak... by Stephanie Anne Posted in: Blog Posts in Running Just a sneak peak before the recap.... Mostly so you know I survived this... Thank god for those new wheels, I needed every advantage with those killer ... Read on »
I'm baaaaaaaack! by Stephanie Anne Posted in: Blog Posts in Running I can't believe I haven't posted in over 2 weeks! Life has been busy & getting in the way of blogging. I'm sorry to leave you hanging, and even more sad that I haven't been ... Read on »
Boston's Run to Remember Race Report by Stephanie Anne Posted in: Blog Posts in Running I know this is a little overdue... Saturday of Memorial Day weekend, S & I packed up the car & headed to Boston. We were staying at the Hotel exactly at the expo & r ... Read on »
Happy Graduation Day to my Sister! by Stephanie Anne Posted in: Blog Posts in Running I'm exhausted, but starting to recoup after sleeping for 12+ hours long. Friday was the roomie's Bday Party! The decorated hotel room! ... Read on »
Here comes the Weekend! by Stephanie Anne Posted in: Blog Posts in Running I can't wait because tomorrow is my last day of work before vacation!! It's an early and simple vacation, nothing like our cruise we have planned for the fall. Here's how i ... Read on »
My Plan to get what I want by Stephanie Anne Posted in: Blog Posts in Running Last night, I decided that I need to make a plan to get back on track.  A written out plan, that consists of goals, a plan for reaching those goals, and how I'm going to ... Read on »
I believe in miracles! by Stephanie Anne Posted in: Blog Posts in Running Source: Uploaded by user via Stephanie on Pinterest I've been stressed and down in the dumps. I've been skipping workouts, eating like junk and just ov ... Read on »
Ultra Running = one long day by Stephanie Anne Posted in: Blog Posts in Running Scott over at Outside PR , sent this video my way...  Watching it made me think of my brother, who wants to join the Ultra Running world, and Les ... Read on »