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Healing Up by Stephanie Anne Posted in: Blog Posts in Running It's really tough sitting on the sidelines. Since my ambulance ride to the hospital, days on IV narcotics & muscle relaxers to get my spasms & pain under control, and 2 w ... Read on »
It's Been a Long time... by Stephanie Anne Posted in: Blog Posts in Running Wow. I have a lot of catching up to do. I'm coming back to this blog, in the same place as when I started it.  Laid up, unable to exercise, getting frustrated at the lack ... Read on »
Bachelorette & Weddings by Stephanie Anne Posted in: Blog Posts in Running Again, My apologies!! Life has been crazy, and I have NOT been blogging. I have exciting things going on, but first I should catch you up! I went to Atlantic C ... Read on »
Bridal Shower! by Stephanie Anne Posted in: Blog Posts in Running I'm preparing myself to get on track. You see, I keep having events that lead me astray! I had the week from hell at work. then before I had a chance to de-stress ... Read on »
Weekends of fun! by Stephanie Anne Posted in: Blog Posts in Running I'm getting a lot of things checked off my list, and I've still been keeping busy! We had a rainy day a couple weekends back at Fenway Park to celebrate K's bday! ... Read on »
Athleta Iron Girl by Stephanie Anne Posted in: Blog Posts in Running It's Official, I will be at the Athleta Iron Girl Triathlon in Webster, MA! ·    Athleta Iron Girl Lake Zurich Women’s Sprint Triathlon on June ... Read on »
What I've been up to by Stephanie Anne Posted in: Blog Posts in Running I've been busy lately... I wrapped up my semester with the class I was taking. I wrapped up the semester of the class I was teaching. Working on a research project wit ... Read on »
Priorities by Stephanie Anne Posted in: Blog Posts in Running Almost 2 months since my last post! 2 months?!! I've obviously been in a rut. Sure, I've been running (a little), I've been riding my bike on the trainer, and I eve ... Read on »
Disappointment.... by Stephanie Anne Posted in: Blog Posts in Running Source: phonezoo.com via Stephanie on Pinterest I am so disappointed. I have been planning on racing my second 70.3 at the Patriot Half in Freetown, MA i ... Read on »
Dear TRX.... by Stephanie Anne Posted in: Blog Posts in Running I've missed you. I've missed the sore muscles you cause, and how strong I feel after completing each class. I miss feeling like a badass when I can kill a mov ... Read on »
Make it happen! by Stephanie Anne Posted in: Blog Posts in Running Source: keanoross.bigcartel.com via Stephanie on Pinterest Just when I start to get on a roll, I get slacking again. I came home from the Florida sunshi ... Read on »
Where am I? by Stephanie Anne Posted in: Blog Posts in Running I looked back and couldn't believe.... I only made 4 posts in January!! The main truth is I've been busy, lazy, and at the end of the day I am crashing on the couch with li ... Read on »
Staying Healthy in College by Stephanie Anne Posted in: Blog Posts in Running Many of you know that I've always struggled with fitting in the time to exercise and eat healthy for the majority of my life. It was actually being in College that helped m ... Read on »
January 2013 top tunes! by Stephanie Anne Posted in: Blog Posts in Running Add a few new songs to your playlist with this month's top tunes from RunHundred.com ! Typically, the beginning of a new year is when folks resolve to get into bette ... Read on »
2013 goals by Stephanie Anne Posted in: Blog Posts in Running I love making goals, it must be the physical therapist in me. So again, heres my review of goals, and goals for the upcoming year! 2012 Goals Revie ... Read on »
2012 Review! by Stephanie Anne Posted in: Blog Posts in Running A lot has happened over the past year, here's a quick look back ... Read on »
What's ahead... by Stephanie Anne Posted in: Blog Posts in Running I have some housekeeping to get to on this blog. I have prizes to mail out (sorry if you haven't gotten yours yet!), and new winners to pick. I have lots of updating, an ... Read on »
Run My A$$ Off & a winner! by Stephanie Anne Posted in: Blog Posts in Running I think my Tough Chik teammate Jess said it perfectly on her blog Run with Jess , when talking about Holiday weight gain... "Every year, it starts with Halloween... ... Read on »
I've been naughty... by Stephanie Anne Posted in: Blog Posts in Running How do you stay on track nutritionally? You see... I'm having some trouble. I was excellant the first month of Jillian's program, then month 2 my nutrition kind of ... Read on »