Health knowledge made personal

Steph33Mc

California
I am 33 and having problems with hyperthyroidism, galstones, stomach problems and liver. I need to know what to do about my health?  Pancreotic and Breast Cancer runs in the family and I am getting worried. I am still young and have a family to take care of.
› Share page:

Goals

process-indicator

Goal 1:  Add more fiber to my diet

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Steph33Mc!
Members with similar goals:
Teams with similar goals:
Fiber Seekers Team
Team Goals: Add more fiber to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.