Health knowledge made personal

Step It Up with Steph

California 60657
Stephanie motivates everyday people to Step It Up in their daily lives! Creator of Cubicle Crunch & other quick, 60 second tips to increase health, fitness, & happiness, Stephanie has been featured on local news stations across the country. She provides body image & fitness coaching over the phone and also privately trains clients in Chicago. Stephanie believes: Diets don’t work. 60 minutes of cardio per day won’t achieve weight loss. Coffee,... Full Bio
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