Health knowledge made personal

Stella Chua

Petaling Jaya, Malaysia
I'm on a mission to change people's live. One person at a time. Providing Free Weight Loss Diet Tips for who are keen to be in control with their weight. "Weight regain is not inevitable, but you need to take action to avoid it."
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I am a Tanita Weighing Scale: What I can do for you? by Stella Chua Posted in: Blog Posts in Healthy Eating Tanita Weighing Scale says …. Tanita Weighing Scale “I am your best friend. I can assure you, If you invest in me, you can manage your weight and health by mon ... Read on »
Strategies For Assisting You Become In Good Shape by Stella Chua Posted in: Blog Posts in Healthy Eating Life-expectancy is a serious issue for everyone and a big factor in this number is how well you maintain a physically active and healthy lifestyle. Fitness can be importa ... Read on »
Useful Fitness Suggestions To Get Into Shape by Stella Chua Posted in: Blog Posts in Healthy Eating Getting fit is beneficial in many ways. It helps build your immune system and keeps you from getting injured. It can also improve how you look and make you feel more conf ... Read on »
Health And Fitness Tips Which Can Be Great by Stella Chua Posted in: Blog Posts in Healthy Eating Stay health-conscious in order to maintain better health and increase life expectancy. Fitness should always be a main concern, but many of us seem to let it slip to the ... Read on »
Total Body Fitness: A Variety Of Approaches by Stella Chua Posted in: Blog Posts in Healthy Eating If you’re looking to lose 5 lbs or over 50 lbs, fitness is very important for you. This article provides tips to help you get and stay fit, no matter what kind of shape y ... Read on »
Five Mistakes You Can Avoid for Muscle and Strength Building by Stella Chua Posted in: Blog Posts in Healthy Eating Everyone is in agreement that muscle does matter!  All of the specialists agree that muscles will keep you active, strong, and healthy.  In 2009 the U.S Department of Hea ... Read on »
How A Little Hardwork Goes A Long Way With Fitness by Stella Chua Posted in: Blog Posts in Healthy Eating There are many advantages to better fitness, from reduced chances of sickness and getting hurt, but also finding greater strength and self-esteem, not to mention how much ... Read on »
What You should Know When Trying To Lose Weight. by Stella Chua Posted in: Blog Posts in Healthy Eating A wise man once stated, “Nothing good comes readily.” Nicely that wise man was quite correct. This can be also accurate with regards to fat loss . Fat reduction is usual ... Read on »
Nutrition by Stella Chua Posted in: Blog Posts in Healthy Eating The particular exhaustion that you are sensation once you go back home from your school or even the office can be a sign that you can end up being maltreating your body’s ... Read on »
Six Habits We Could Control Our Appetite Every Day by Stella Chua Posted in: Blog Posts in Healthy Eating Whatever way we could cut down our food portions is a way to calorie lessening, and therefore gives us a greater shot at dropping weight.  It seems like it may be a battl ... Read on »
Weight-loss Suggestions And Tricks That Perform by Stella Chua Posted in: Blog Posts in Healthy Eating Everybody desires to lose weight, but regrettably it does not take place overnight. Shedding weight requires an initial investment of one’s time and energy. There are var ... Read on »
Common Diets Myths by Stella Chua Posted in: Blog Posts in Healthy Eating The most typical misconceptions when dieting would be to think we have to eat exclusive daily food groups as a way to lose weight . Pretty much everything will is deprive ... Read on »
Fitness Information That May Be New to You by Stella Chua Posted in: Blog Posts in Healthy Eating Great Ways to Enhance Your Fitness Program You know the relationship between fitness and nutrition, or diet, and those two really are inseparable. Your fitness goals ... Read on »
The Overweight Body: How Surplus Fat Effects Your Organs by Stella Chua Posted in: Blog Posts in Healthy Eating The key concern of persons who are overweight and carrying excess body fat is that additional fat can begin to have a adverse affect on how your organs function. While y ... Read on »
Great Tips On Fat Burning Foods by Stella Chua Posted in: Blog Posts in Healthy Eating Workout is the primary method known to help you burn your fat quickly, but there are some foods you are able to eat that will supercharge your fat-burning metabolism even ... Read on »
Is the “high” cost of Ventura personal training worth it?How to determine if personal... by Stella Chua Posted in: Blog Posts in Healthy Eating Ventura personal training is dear isnt it? You believe to yourself is it worth every penny to invest anywere from $60-100 an hour or so to possess some young personal tr ... Read on »
Raspberry ketone Weight Loss is It a Buzz or even Does It Make You Lose Weight? by Stella Chua Posted in: Blog Posts in Healthy Eating If you wish to lose fat and are seeking other ways and also dietary supplements to boost your weight reduction endeavours you should keep an eye on with the Raspberry Ket ... Read on »
Is It Needed to Blend Proper Diet and Exercise for Losing WeightWhen You Want to Lose Pounds, Is... by Stella Chua Posted in: Blog Posts in Healthy Eating We always say a proper diet and exercise agenda go hand-in-hand with weight loss, but will you be able to lose significant quantities of weight just utilizing one and not ... Read on »
10 Steps To Lose Weight Quickly by Stella Chua Posted in: Blog Posts in Healthy Eating This article will give you 10 amazing tips to help you lose weight, get into shape and be ready for the next summer season. Keep all these in mind as you go about your da ... Read on »
A Guide To A Better Body by Stella Chua Posted in: Blog Posts in Healthy Eating It is hard to overstate the importance to your quality of life of being physically fit. Being physically fit will enhance both your physical and mental quality of life. R ... Read on »