Hi there, I was just wondering if peanut butter is healty to eat if you are someone that does not want to gain weight.  Thankyou!

I am trying to keep a balanced diet, but I am so confused with all the information I have been hearing about what my diet should include. I really...

I do not want to gain weight, and I go and excercise at least 3 times a week. I eat pretty healthy, but I want to make sure I do whatever I can...