Health knowledge made personal

StanInIrvine

California
My wife, mother, and grandmother all died of cancer.  I study research on the forms of the disease and write a blog, hoping to help others find solutions to their questions.  I have also published a book, Surviving Your Wife's Cancer, to assist husbands in dealing with the situation when a wife is afflicted.
› Share page:

Goals

process-indicator

Goal 1:  Walk: 5 miles 7 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on StanInIrvine!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.