Health knowledge made personal

Stacy M.

I have been providing tailored nutrition counseling, nutrition seminars and food preparation classes for five years. I love cooking, eating, experimenting with food, grocery shopping and making my food by hand. I created this blog to document nutrition tips, thoughts I have about the food... Full Bio
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Sunday Night Chicken by Stacy M. Posted in: Blog Posts in Healthy Eating Sunday nights are usually not a popular night. The realization that the weekend went by way too quickly is upon us, and most of us have to get ready for school or work t ... Read on »
SWEET AND SAVORY POPCORN by Stacy M. Posted in: Blog Posts in Healthy Eating So, I have to be honest: it concerns me a bit to do a post on popcorn. I feel that there is so much corn in our diets, most of which we do not even know about, and corn ... Read on »
The Perfect Hard Boiled Egg and Egg Salad by Stacy M. Posted in: Blog Posts in Healthy Eating The perfect hard boiled egg. So easy in theory,  yet it can easily (and so often does) end up undercooked, or overcooked with that unappetizing green ring around ... Read on »
Tomato Jam by Stacy M. Posted in: Blog Posts in Healthy Eating I first had tomato jam at FIVE restaurant in Berkeley this summer. It was served in a dollop on top of goat cheese orzo “mac and cheese” with morel mushrooms. It added a ... Read on »
Vanilla Bean and Gurer Payesh (Rice Pudding) by Stacy M. Posted in: Blog Posts in Healthy Eating Over New Years, K and I went to Seattle to stay with his family. His mom (who makes unbelievable mouth watering Bengali dishes) gave me short grain rice and gur from India ... Read on »