Health knowledge made personal

Stacy M.

I have been providing tailored nutrition counseling, nutrition seminars and food preparation classes for five years. I love cooking, eating, experimenting with food, grocery shopping and making my food by hand. I created this blog to document nutrition tips, thoughts I have about the food... Full Bio
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Sastry

Sunnyvale, California
When you are the father of 2 young girls and the VPE of a start-up (Wellsphere), it can be a little challenging to stay active, but I do my best. I try to stay active by regularly doing the activities that I love: swimming, skating and tennis. Swimming is the best because, in addition to being one of the best work outs, it is also very relaxing. Eating healthy is a little easier for me. I do not...

thematrix777

North Las Vegas, Nevada
I am disabled with RSD (Reflex Sympathetic Dystrophy) for several years now. It is a relatively unknown neurological condition that effects my entire sympathetic nervous system.  It is chronic, progressive and incurable. In addition, I have neuropathy, several inoperable back issues and other health problems I deal with on a daily basis. Goals I am Working On:   Goal #1: I am...

Merry K.

Wilkesboro, North Carolina
I am a 39 year old wife and mother of 5 children. My husband is my best friend and the joy of my life. I have had a passion for health and nutrition for 13 years. I love to research foods, herbs, and natural remedies. I want to be an encourager to people who need a hand to hold and a friend to confer with when pursuing nutritious eating and living. I love to see folks in poor health become...