Health knowledge made personal

Stacey S

Weymouth, Massachusetts
I am a wellness advisor and speaker specializing in helping professionals and small business... Full Bio
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Stress Still High in Adults and Kids

The American Psychological Association’s (APA) 2009 Stress in America Study came out this week. This year’s study included findings...

Forget the Gym and Think Options

Yesterday I participated in a wellness fair and listened as one of the fitness professionals at the booth addressed the weight concerns of a...

Managing Overwhelm: For the Sake of What?

My first video post is inspired by a conversation I had today with a friend. She asked me, “Do you ever feel like you have too much to...

How I Found “Work Happiness”, Finally

Karl at Work Happy Now declared October 5 Happy at Work Action Day. In honor of that I spent some time thinking about my own work happiness and how...

Happy at Work Action Day – October 5!

My main gig is helping people relieve stress from their desk, or how to feel better during the work day.My blogging friend, Karl Staib helps people...

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