Health knowledge made personal

Sreenivas K.

Palo Alto, California
Hello/Hola/Namaskar (English/Spanish/Indian) I'm a resident of Bay Area, California. Like so many of others, I'm also addicted to self-help and have always been eager at giving out advice rather than taking it. Of late, I'm controlling myself in giving out (or rather, forcing) advice onto others :). I'm always on the look out for picking out the tips that'll help me out in keeping weight under control and being active in different sports activities. A big plus point since I started logging... Full Bio
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Latest Activity

Sreenivas K. updated their profile. Nov 22 2011
Ajitha M. wrote on Sreenivas K.'s Whiteboard. Nov 02 2009
Sreenivas K. wrote on Ajitha M.'s Whiteboard. Nov 01 2009
Sreenivas K. joined the Breast Cancer Community. Sep 09 2009
Sreenivas K.'s Whiteboard
Nov 02 2009 by Ajitha M.
Thank you!
Aug 30 2008 by stephanie F.

sucant is a great alternative. You dont have the spike in your insuline levels with this sugar. You can get it at a whole foods market. I try to stay away from anything artifical.

Jun 13 2008 by Mary Ann P.
Hi Sreenivas,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P