Bodybuilders are probably the most extreme when it comes to "getting cut" for competition. As an athlete, you need the lean body type to compete at a high level. Others want the lean body type because it looks good. For everyone, the lean body type will bring good health which is the most important thing!
At Sports Fitness Hut, I have designed all of my exercise programs based on a Fat Blaster Athletic Power Training System. Here are the reasons:
1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete's body.
There are varying degrees of athletic training---some techniques are more intense than others. I TAILOR THE PROGRAM TO YOUR SPORT AND FITNESS LEVEL.
2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.
3) Forget about weight loss/gain and concentrate on FAT LOSS. Building lean muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss or gain will take care of itself. And you will be a better athlete. You could say Your Fitness Hut. It is about YOU and what YOU REALLY WANT! Don't let fear stop you from reaching your sports fitness and athletic goals!
4) It doesn't require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes.
Start taking steps now to improve your athletic success on the field or court!