Your Fitness University (YFU) will be live in 1 week! YFU is a site dedicated to providing reliable health and fitness information. There is alot of bad information and useless products out there regarding health and fitness and many times its driving force are those seeking quick profits.
THERE ARE NO QUICK SOLUTIONS FOR SHAPING THE ATHLETIC BODY YOU NEED TO COMPETE AT A HIGH LEVEL!
Like any educational setting, YFU will help you find the answers to your sports fitness questions. Every one wants to know the answers to your questions!
One of the features of YFU is a page where you can SEE SPORTS TRAINING EXERCISES AND GET MY EXPERT TRAINING TIPS! You can't do what you need to do unless you know what to do! Another feature the site will have is registered dietician nutritional information. If you want to be successful, YOU MUST EAT LIKE AN ATHLETE!