Sports Fitness Hut's Athletic Power Training System
Posted Oct 12 2009 10:00pm
Sports Fitness Hut's Fat Blaster Athletic Power Training System will improve your strength, build your muscle mass, improve your power, improve your speed and your dynamic balance!
As an athlete, you need the lean body type to compete at a high level.
At My Fitness Hut (includes Her Fitness Hut and Sports Fitness Hut), I have designed all of my exercise programs based on a Fat Blaster Athletic Training System. Why? Here are the reasons:
1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete's body.
There are varying degrees of athletic training---some techniques are more intense than others. I TAILOR THE PROGRAM TO YOUR SPORT AND FITNESS LEVEL.
2) I am a former NCAA Division I athlete, so I'm not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.
3) Forget about weight loss/gain and concentrate on FAT LOSS. Building lean muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss or gain will take care of itself. And you will be a better athlete. You could say Your Fitness Hut. It is about YOU and what YOU REALLY WANT! Don't let fear stop you from reaching your sports fitness goals!
4) It doesn't require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes.
Start taking steps now to improve your athletic success on the field or court!